2015: Lets Get Fit- NO LIP SERVICE.

Heyyyyy my loves!!! I hope all is well and that you are embracing the King/Queen within. So getting to business one of my post on my vision board for 2015 is to GET FIT! Yep I'm pretty sure its been on there since I was like 18 or something lol I know I'm not alone! lol.

So how many times have we all heard that losing weight starts with your mental state? A million right? Well I hate to say that as long as I was in denial it turns out its THE TRUTH. Craziness I tell you. It wasn't until I sat down and truly put my mind to it that I began to see results. But I also realized that  it isn't enough to just think "I want to lose weight" I needed to come up with a legit plan.

 

So honey I put all those pins to use that I made on pinterest. Yep... Instead of just looking at them and saying "oh I'm going to try this" I actually made  the recipes. So from this point forward I'm just going to share some pictures and recipes with you that I decided to try out. *ALERT* I am nobodies "fitness guru and I'm not saying that these things are doctor approved or what not...I just like the way I feel and what I see" !

 

 

 

1. Green Smoothie:

Spinach

Celery

Green Apples

Kale

I also added in a piece of any red fruit for a little sweetness.

 

2. Strawberry-Mango Smoothie

1 cup of store bough frozen strawberries

1 cup of store bought frozen mango

1cup of spinach

 

3. Strawberry-Banana Smoothie

1 cup of store bought frozen strawberries

5 slices of banana

cup of spinach

 

 





 

 

 

Alrighty, So Next I'll Show you guys my "Egg White Bites" They were super easy to make and taste super yummy!

 

 

 

These are the egg whites that I used. (purchased from Walmart)

EGG WHITE BITES

Spray cupcake pan with non-stick spray
Dice Red, Green, Yellow and Orange peppers
Dice Onions
Dice Spinach
Place Grab amount of all veggies into each cupcake round.
 



Now cover each cupcake round with egg whites
Once covered in egg whites sprinkle each with pepper and cumin.
Place in the oven on 400 for 20mins.

ofcourse you'll have 12 but uhm I had to try them out. lol

THEY'RE GGREEEEAAAATTT!!!

Well everyone I Hope this gives a few ideas of things to try to start of your journey! I'll be back with more options as I try and find them. I promise not to post anything that I haven't made myself! & Just like these pictures. I'll provide the photos to prove it.

 

 

With Love

 

QUEEN.